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Living Well

Eczema & COVID-19: Managing itch

Managing the itch-scratch cycle is key to keeping skin with eczema healthy.

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Eczema & COVID-19: Back to Skincare Basics

Looking for a chance to unwind? Check out this relaxing yoga nidra and meditation video led by Eunice Yu, a Chicago-based certified yoga instructor and former educator and therapist.

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Eczema & COVID-19: Hand hygiene

For people with eczema, it’s essential to adhere to a skincare routine in order to avoid and manage flares. Dr. Peter Lio takes us back to skincare basics.

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Spring clean your life

A thorough spring cleaning is a great way to rid your home of allergens and contaminates. But this seasonal ritual isn’t limited to dusting or mopping. Here’s some expert advice for cleaning up your diet and mood along with your house.

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De-stressing yoga nidra and meditation practice for eczema warriors

Looking for a chance to unwind? Check out this relaxing yoga nidra and meditation video led by Eunice Yu, a Chicago-based certified yoga instructor and former educator and therapist.

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Parenting through the pandemic

Harvard psychologist Jennifer LeBovidge shares tips and ideas for families to establish a new sense of normalcy while sheltering in place during the coronavirus pandemic.

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10 tips for reducing stress around COVID-19

Eunice Yu, a Chicago-based certified yoga instructor and former educator and therapist, offers tips for keeping stress and anxiety at bay during the COVID-19 pandemic.

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Homeschooling advice from an educator who’s also an eczema parent

Many eczema families find themselves home-schooling their kids while working from home during the coronavirus outbreak. A special education expert (who is also an eczema parent) offers a wealth of at-home strategies.

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Types of eczema: atopic dermatitis

Breaking the itch-scratch cycle with the right medications and good self-care can help control this frustrating type of eczema.

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Types of eczema: nummular eczema

This itchy, coin-shaped rash can be a diagnostic challenge, but usually clears up with the correct treatment.

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