Logo of National Eczema Association mobile menu icon
Icon link to National Eczema's Instagram feed. Icon link to National Eczema's YouTube channel. Icon link to National Eczema's Facebook page. Icon link to National Eczema's Twitter feed. Icon link to National Eczema's inspire.com page. Search Icon to search the site

Get the tools and support you need to best manage your eczema

  • This field is for validation purposes and should be left unchanged.

Uncategorized

Mindfulness matters: How mindfulness can fight flares

Research has demonstrated a correlation between stress and eczema – stress causes eczema to flare, and flaring eczema worsens stress. Mindfulness-based practices have been shown to decrease inflammatory markers, improve sleep quality and decrease itch, stress, depression and fatigue. Dr. Mamta Jhaveri discusses the eczema-stress connection, explain how mindfulness can help fight flares, and identify […]

Read More


How to be well when you don’t feel well: The mind-body connection

Everyone talks about taking care of your skin but does anyone talk about taking care of your mental health — especially when you are constantly itchy and not sleeping well? Join us for a discussion on ways to identify and combat the emotional challenges of eczema. Jennifer Moyer Darr, LCSW, a licensed clinical social worker in […]

Read More