On this episode of Eczema Out Loud, Rakhi Roy, MS, RD, tells us how to eat to best support skin health. We cover what your plate should look like, when to have your meals and we explore the validity of some popular diet trends.
You can learn more about Rakhi via her website or social media:
https://gutskinnutritionist.com/
https://www.instagram.com/gut.skin.nutritionist/
https://www.facebook.com/gutskinnutritionist
Have an idea for a podcast episode? You can reach us at [email protected]
