Here are instructions on how to take high-quality photos of your skin for the Eczema Visual Guide. Following these tips will help National Eczema Association (NEA) staff and medical reviewers quickly review, catalog and assess your photos for inclusion in the guide.
Clean the area: Make sure your skin is clean and free of makeup. If you’re photographing your hands/feet, remove nail polish. Use a gentle cleanser and cool water to avoid irritation.
Background: Use a plain, solid-colored background. A plain wall or a solid-colored sheet works great.
Lighting: Natural light is best. If you use a lamp, make sure it shines directly on the area you’re photographing without creating shadows.
Resolution: If you’re using a phone, check your phone’s camera settings to ensure your camera is set to the highest resolution.
Compression: Disable any compression settings on your camera to maintain the highest image quality.
iPhone settings:
Android settings:
Take photo from 3 different angles:
Focus: If you’re using your phone, tap the screen to focus on the area you’re photographing. Make sure the pictures aren’t blurry.
Keep it straight: Hold the camera straight and level with the area you’re photographing. Don’t tilt the camera.
Check your photos: Look at the pictures to make sure they’re clear and show the affected area. If any are blurry, take them again.
Complete the submission form: Fill out the submission form with your contact information, details about your eczema and give your consent for image use.