How to Tell the Difference Between Nummular Eczema and Ringworm
It’s often difficult to distinguish between nummular eczema and ringworm, so it’s always best to be evaluated by a dermatologist, say experts.
Published On: Apr 5, 2020
Last Updated On: Aug 30, 2023
Eczema can flare due to emotional stress. Eczema has also been shown to impact quality of life by interfering with sleep and normal day-to-day activities, which can result in anxiety, depression and sleep deprivation. Recent research, including a NEA-funded study, demonstrated that meditation can help improve quality of life for people with eczema.
In this video, Eunice Yu, a yoga therapist and board certified behavior analyst in Chicago, guides you through yoga nidra to help promote relaxation. Yoga nidra is a form of guided meditation. Grab your mat and follow along.